Wellness Center

Our Business

Our business is to encourage people to change their lifestyles so that they can lead a life full of wellness.

We deeply believe that that consists of a balanced diet with portion control, regular exercise and nutritional supplements.

We do believe you need nutritional supplements as you begin to exercise portion control, we have selected AdvoCare as our product.

Who We Are

We are Susan and Dan Richards from Raleigh, NC. Since our retirement from our professional jobs several years ago, we have enjoyed many activities ranging from golf, gardening, playing bridge, visiting chilren and grandchildren, woodworking and traveling. We have been active in church and love being with our many friends.

Our interest in wellness has developed over the past few years, during which time Susan has undergone breast cancer and open heart surgery. We are very blessed and thankful she has come out of both with flying colors.

To that end though, we decided that we needed to get ourselves in shape by healthy eating, exercising and taking supplements for all round good health.

We go to the fitness center about everyday to workout doing our various routines of cardio and strength training. This has reaped many benefits for Susan, who does not have a history of "enjoying the gym". She is addicted now, and actually looks forward to going. We have made exercise and healthy eating part of our everyday life.

We welcome you to our website and hope you find it worthwhile, interesting and helpfulas you strive for a healthier lifestyle. We hope you return often.

Susan and Dan